Why should you avoid a cold breakfast, according to Ayurveda

Do you reach out for that plate of fresh fruits or cold milk or maybe soaked…

High stomach acid: Signs you must not ignore and how to prevent it

Did you know your stomach has its own line of acid production? This acid is scientifically…

What to do when exercise gives you a heartburn or acid reflux

Out of the many things that you feel post a heavy workout, acid reflux is one…

Burning sensation in your stomach troubling you? 10 home remedies to soothe the pain

Have you ever felt like your gut is on fire? If so, it’s the most uncomfortable…