Father’s Day: 10 heart-healthy lifestyle tips for your dad

Everyone, regardless of age or gender, needs to maintain a healthy heart. When it comes to…

Heart disease: 6 warning signs that can show up on your skin

An unhealthy gut can cause skin problems like acne and dryness. Clearly, your skin can tell…

Monday blues may increase heart attack risk: Study reveals surprising link

While some people awaken to a fresh start of the week on Monday, others can’t help…

Sugar vs Salt: What impacts your heart health more?

Who doesn’t like to devour a chatpata dish that is both spicy and salty? And who…

Avoid these sleeping habits to protect your heart health

When you work 24 hours and do not get rest, your muscles start aching, leading to…

Turning 30 in 2023? Follow these tips to keep your heart healthy

People say turning 30 can be a turning point on the health front. You start feeling…

Watch your heart during winter! Do these 5 yoga poses to keep it healthy

Winter may seem like a time for celebration and indulging in warm snacks and sweets, but…

Are Heart Attacks Common In Winter? Here’s How To Keep The Heart Healthy In Winter

Blood vessels constrict in response to the cold which increases risk of stroke in winter One…

Cut Down On Your Salt Intake For A Healthy Heart, Here’s Why

Heart Health: High sodium (salt) intake can cause high blood pressure Sodium is an essential part…