Malaika Arora reveals how meditation makes a difference to her life

The Oxford dictionary describes meditation as a practice of focusing your mind in silence in order…

Improve your hip mobility with yoga the Malaika Arora way!

Fitness enthusiast and dancing diva Malaika Arora is all about leading a healthy lifestyle. Yes, she…

Malaika Arora demonstrates ‘danda yoga’: Learn how to make your workout fun with props

Bollywood’s fitness diva Malaika Arora keeps sharing some fun and quirky fitness inspiration with all her…