7 period hygiene mistakes to avoid for your menstrual health

Maintaining proper period hygiene during menstruation is non-negotiable. It not only ensures comfort and well-being but…

Pads to protection: How to teach kids about menstrual hygiene and safe sex

Menstrual hygiene and sexual health are like two elephants in the room, lurking in the shadows…

Switch to reusable sanitary pads in summer for these 4 reasons

It is safe to say that among those who have access to menstrual hygiene products, sanitary…

Period hygiene: 6 reasons to change your sanitary pad every 4 hours

Every woman experiences a variety of issues during periods. While many women go through major mood…

Menstrual hygiene: Do’s and don’ts you must follow for healthy periods

Menstruation is a natural process that every woman goes through. During this time, many women may…

Prioritise menstrual hygiene: A gynaecologist tells you why

Menstrual hygiene is one of the basic things to be taught to girls at a young…