Beat the heatwave: 5 cooling foods and drinks to bring down body heat

The temperature reached a record-breaking 49.2 degrees Celsius in parts of the capital city New Delhi,…

Stay cool and healthy this summer with watermelon: 5 delicious ways to enjoy it!

We have dived into the summer season, and that means it’s time to start thinking about…

From vitamin C to protein: 6 essential nutrients to add in your summer diet

Summer summer, I’m glad you’re here! Summer summer, let’s give a cheer! A majority of you…

5 summer foods a woman must eat during pregnancy

No matter the season, expecting mothers are usually extra cautious about what they eat during their…