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yoga benefits
Superman pose: A solid yoga asana to strengthen your spine and core
[ad_1] There are many benefits of incorporating core exercises into your fitness regime. But core exercises…
5 expert-approved yoga poses to make your saggy breasts look firm
[ad_1] Published: 28 May 2023, 14:15 pm IST Most women have a love-hate relationship with some…
Weight loss transformation: Here’s how yogini Juhi Kapoor lost 35 kg with yoga
[ad_1] Weight loss can needs time, dedication and focus! On your journey to fat loss, if…
World Laughter Day: Practice laughter yoga for these health benefits
[ad_1] If you feel stressed, anxious or overwhelmed, and want a quick way to boost your…
7 yogic techniques to exercise your brain for a stronger mind
[ad_1] Yoga helps a person’s brain develop, maintains mental health and delays the onset of issues…
5 yoga poses to make you look younger than you are
[ad_1] We love the glowing and toned skin after a facial! Ever wondered why it happens?…
Yoga for eyes: Reduce eye strain and work towards healthier vision
[ad_1] Yoga has gained attention by people the world over as a means of wellness. Regular…
Yoga does not aid weight loss! Malaika Arora busts the myth
[ad_1] Yoga is a holistic practice that has been part of the culture for thousands of…
New Year 2023: Want to start yoga? Try these 5 beginner poses
[ad_1] Yoga helps you develop mental clarity, emotional stability and physical wellness. But a majority of…